Can't Sleep? Try this...

Real Dudes,
Struggling to get a good night's rest? That’s been me for years, so I tried something this past week that has somehow made a way for me to sleep all the way up to my alarm clock for the first time in forever. I started watching comedy before I close my eyes at night. I’ll select something like Tim Hawkins, Michael Jr., News Bloopers, King of Queen bloopers, Everybody Loves Raymond bloopers…basically, anything along the lines of bloopers. I’m reminded of a couple different Bible verses. 
Nehemiah 8:10c (The Message) The joy of God is your strength!
Proverbs 17:22a (The Message) A cheerful disposition is good for your health. 
Maybe you already sleep just fine, but if not, then let me encourage you to give this a try for a week or so. 
Enjoy,
Nate

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